Insights and Inspiration
Boost Men’s Health with Essential B…
Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details Earn loyalty points to save you and your friends’ money simply by recommending our products. Findout how We’d love to hear from you, please reach out to our customer services team with
Motivated to Move: Exercising With a…
Living with a chronic condition comes with its own set of challenges. But Yolanda Sarrabo’s, CPT, BCS, experience with multiple myeloma catalyzed transformation. She founded Chronic Fitness, a virtual platform designed to empower those navigating life with chronic conditions. Yolanda is reshaping what wellness means for herself and her clients through fitness, nutrition, and a
How to Safely Supplement Your Child…
Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details Earn loyalty points to save you and your friends’ money simply by recommending our products. Findout how We’d love to hear from you, please reach out to our customer services team with
A Natural Solution For Excessive Hair…
Excessive facial and body hair impacts so many of us, yet it’s rarely discussed openly. Whether linked to polycystic ovary syndrome (PCOS), pregnancy-related hormonal shifts, or menopause, these challenges can shape not just physical appearance but also our mental well-being. We sat down with Jasmine Nelson, founder of Umber by J. Lenay, to discuss her
Countdown to Christmas – Five Top…
Christmas is coming, along with that niggling feeling that you’ll gain more than just a few Christmas gifts. The fun-loving half of your brain can’t wait for the parties, the indulgent food and the time off, but the other half is already calculating the extra pounds you’ll have to battle with in January. By making
Is Cordelia Cupp of Netflix’s “The…
One of the unsolved mysteries of Shondaland’s wildly popular Netflix White House whodunnit “The Residence” is whether Uzo Aduba’s unforgettable detective, Cordelia Cupp, is on the autism spectrum or neurodivergent aka neurospicy. The answer would vary, depending upon who you ask. On Tudum, Uzo Aduba describes her character as a woman who is “strong, she
The Best Protein Powder for Weight…
Why Protein is Essential for Health and Vitality Protein is an essential part of everyone’s diet. After water, it’s the most plentiful substance within the human body. Each of us has around 30-50,000 unique proteins, which are made up of building blocks known as amino acids. Proteins perform a variety of functions in the body
Coi Leray Has Announced Her The…
Singer and rapper Coi Leray has been sharing her pregnancy journey with us. But during Black Maternal Health Week, she told the world she will be a Girl Mom! We are so excited for her. We can never take having a healthy child for granted. From April 11- 17th, we share the critical facts facing
Chocolate, banana & tahini soft whip…
Protein powders are easily stirred into smoothies, casseroles and soups, baked into brownies, or added to hot comforting drinks. The list is endless but here’s one fun and delicious way to use your protein powder: Chocolate, banana & tahini soft whip ice cream Ingredients: 2 cups of ripe pre-sliced and frozen bananas 2
Empowering Young People in the Fight…
The work to empower youth in our communities in the fight against HIV is critical. We spoke with Bithiah Lafontant, Director of Corporate Communications at ViiV Healthcare, about the changing statistics, the resources needed to create an HIV-free generation, and more. Bithiah Lafontant, Director of Corporate Communications, ViiV Healthcare BHM: How are the statistics of
