Insights and Inspiration

Explore articles and advice from our expert therapists to support your mental health journey.
Bolster Your Immune System with Neutrient...

Bolster Your Immune System with Neutrient…

Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details Earn loyalty points to save you and your friends’ money simply by recommending our products. Findout how We’d love to hear from you, please reach out to our customer services team with

METABOLIC

June 28, 2025

How a Health Non-Profit Took Hip...

How a Health Non-Profit Took Hip…

Hip hop as a music genre has spanned five decades and counting. Its message has ranged from descriptions of the gritty realities of urban life to the way Grandmaster Flash and the Furious Five described them in 1982’s “The Message.”  And it’s come as far as the declarations of power Glorilla celebrates in 2024’s “Hol’

METABOLIC

June 28, 2025

Princeton Consumer Research reveals that Altrient...

Princeton Consumer Research reveals that Altrient…

Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details Earn loyalty points to save you and your friends’ money simply by recommending our products. Findout how We’d love to hear from you, please reach out to our customer services team with

METABOLIC

June 28, 2025

Clarifying vs Moisturizing Shampoos – Black...

Clarifying vs Moisturizing Shampoos – Black…

Finding the perfect balance between deep cleansing and hydration is a game-changer whether your hair is relaxed, natural, or color-treated. To help you cut through the noise, we’ve tapped into the wisdom of two hair care experts at the top of their game. Johnny Wright, the textured hair specialist behind some of former First Lady

METABOLIC

June 28, 2025

Hair Rescue Plan: Combat Menopausal Hair...

Hair Rescue Plan: Combat Menopausal Hair…

Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details Earn loyalty points to save you and your friends’ money simply by recommending our products. Findout how We’d love to hear from you, please reach out to our customer services team with

METABOLIC

June 28, 2025

Combat Winter Dryness From Head to...

Combat Winter Dryness From Head to…

Winter is here, and it is in full dreary effect. Sub-zero temperatures, sleet, snow, ice, wind, well, and let’s not forget the heating in your home and office dries the air out even further. Our skin is responding. The results? Dry, ashy, sometimes itchy skin, chapped lips, Brittle nails, and scaly, cracked heels. Furthermore, environmental

METABOLIC

June 28, 2025

How to lose weight with Alpha...

How to lose weight with Alpha…

Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details Earn loyalty points to save you and your friends’ money simply by recommending our products. Findout how We’d love to hear from you, please reach out to our customer services team with

METABOLIC

June 28, 2025

Three Doctors Revolutionizing Healthcare Access for...

Three Doctors Revolutionizing Healthcare Access for…

In the spirit of Black History Month, we spotlight three revolutionary healthcare professionals working to ensure and expand access to vital medical care and advocate for a more diverse and inclusive healthcare sector. These inspiring doctors and medical experts are blazing trails, breaking down barriers, and mentoring the next generation of Black doctors and advocates: Dr. Joel

METABOLIC

June 28, 2025

Three Embarrassing Menopausal Symptoms Women Don’t...

Three Embarrassing Menopausal Symptoms Women Don’t…

 Written by: Jacqueline Newson BSc (Hons) Nutritional Therapy THREE SYMPTOMS – ONE CONDITION Whilst women will often seek medical support from health professionals for some of general symptoms, the three uncomfortable issues that women hesitate to discuss with their doctors are vaginal itching, painful sex and lack of libido. These symptoms will happen to around

METABOLIC

June 28, 2025

 Diet May Delay Progression to Multiple Myeloma – Black...

 Diet May Delay Progression to Multiple Myeloma – Black…

Hearing the words, “You have cancer,” is a life-altering moment. A diagnosis of multiple myeloma—a blood cancer that affects the bone marrow—is particularly daunting because it currently has no cure. In a recent groundbreaking study, researchers at Memorial Sloan Kettering Cancer Center (MSK) discovered for the first time that a high-fiber, plant-based diet may delay

METABOLIC

June 28, 2025

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