Insights and Inspiration


How to Support a Loved One…
Dementia is a progressive cognitive decline that affects a person’s memory, thinking and reasoning abilities. Receiving a dementia diagnosis can be overwhelming for both the individual and their family, as it often requires ongoing medical evaluations and mental health assessments. These assessments, while essential in dementia diagnosis and tracking its progression, can be stressful for

Understanding Schizophrenia Beyond Myths and Misconceptions…
When we hear the word schizophrenia, most of us picture scenes from movies, people hearing voices, acting unpredictably, or being completely detached from reality. But these portrayals often miss the mark. The truth is, schizophrenia is a complex and often misunderstood mental illness, and it affects people across age groups, backgrounds, and walks of life.

Why “What Happened to You?” Matters…
May 28, 2025 In everyday conversations, whether at home, in workplaces, classrooms, or other places, we often default to asking: “What’s wrong with you?” It is a question that may seem straightforward or even concerned, but it often carries an undercurrent of judgment. It presumes a flaw, a deficiency, a fault within the person. Consider

How to Build Successful Mental Wellness…
In a world that thrives on speed, productivity, and constant connectivity, the quiet toll it takes on the minds and hearts of employees often goes unnoticed. But the tides are turning. Across boardrooms and break rooms, companies are awakening to the profound truth: the health of the workplace lies in the wellbeing of its people.