Insights and Inspiration

Explore articles and advice from our expert therapists to support your mental health journey.
How to Support a Loved One...

How to Support a Loved One…

Dementia is a progressive cognitive decline that affects a person’s memory, thinking and reasoning abilities. Receiving a dementia diagnosis can be overwhelming for both the individual and their family, as it often requires ongoing medical evaluations and mental health assessments. These assessments, while essential in dementia diagnosis and tracking its progression, can be stressful for

PEDICURE

July 9, 2025

Altrient C Vitamin C makes skin...

Altrient C Vitamin C makes skin…

Fed up with skin creams that make huge claims but then don’t bring the results you expected? Are you wondering if there is anything out there that can genuinely rejuvenate ageing skin and reduce wrinkles? Could it be possible that a daily drink could actually deliver these promises? The Power of Altrient C The trouble

METABOLIC

July 9, 2025

Understanding Schizophrenia Beyond Myths and Misconceptions...

Understanding Schizophrenia Beyond Myths and Misconceptions…

When we hear the word schizophrenia, most of us picture scenes from movies, people hearing voices, acting unpredictably, or being completely detached from reality. But these portrayals often miss the mark. The truth is, schizophrenia is a complex and often misunderstood mental illness, and it affects people across age groups, backgrounds, and walks of life.

PEDICURE

July 9, 2025

The 6 Important Roles of Vitamin...

The 6 Important Roles of Vitamin…

Aside from its ability to prevent scurvy, vitamin C is also required in many essential metabolic processes. A few of the highly studied physiological functions are discussed below. 1. Collagen Synthesis Vitamin C is essential for the synthesis and maintenance of collagen, the most abundant protein in the human body. Collagen comprises about 25% to

METABOLIC

July 9, 2025

Why “What Happened to You?” Matters...

Why “What Happened to You?” Matters…

May 28, 2025 In everyday conversations, whether at home, in workplaces, classrooms, or other places, we often default to asking: “What’s wrong with you?” It is a question that may seem straightforward or even concerned, but it often carries an undercurrent of judgment. It presumes a flaw, a deficiency, a fault within the person. Consider

PEDICURE

July 9, 2025

Deliverance from the Negative Effects of...

Deliverance from the Negative Effects of…

Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details Earn loyalty points to save you and your friends’ money simply by recommending our products. Findout how We’d love to hear from you, please reach out to our customer services team with

METABOLIC

July 9, 2025

How to Build Successful Mental Wellness...

How to Build Successful Mental Wellness…

In a world that thrives on speed, productivity, and constant connectivity, the quiet toll it takes on the minds and hearts of employees often goes unnoticed. But the tides are turning. Across boardrooms and break rooms, companies are awakening to the profound truth: the health of the workplace lies in the wellbeing of its people.

PEDICURE

July 9, 2025

Serious About Your Health? Discover Glutathione

Serious About Your Health? Discover Glutathione

Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details Earn loyalty points to save you and your friends’ money simply by recommending our products. Findout how We’d love to hear from you, please reach out to our customer services team with

METABOLIC

July 9, 2025

The Grass is not always Greener!

The Grass is not always Greener!

1 in 4 people in this country suffer from hay fever, also known as seasonal allergic rhinitis, and it’s usually caused by something as inoffensive as grass pollen!  Unfortunately this allergen triggers quite an extreme immune response. Chemical substances which include histamine are released by the immune system into the nasal passages which trigger symptoms

METABOLIC

July 9, 2025

Foods that make you glad, sad...

Foods that make you glad, sad…

Keep grinning all day long…. Mix up a bowl of chopped fresh berries, sprinkled with seeds and nuts and top with a big dollop of natural yogurt and you’ve got the perfect recipe for a day filled with happiness and vitality. Add in a handful of oats soaked in apple juice and you have a

METABOLIC

July 9, 2025

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