Insights and Inspiration
Stress and Its Influence on External…
Stress is not a new phenomenon; it has been a part of the human experience for centuries. However, the nature and sources of stress have evolved dramatically, especially with recent decades’ rapid technological advancements and societal changes. Today, individuals face a myriad of stressors that can feel relentless and overwhelming. Stress triggers are diverse and
Kick Cellulite to the Kerb Naturally
Cellulite plagues a staggering 85% of women in the UK, leaving many feeling self-conscious about exposing their bodies and often feeling lost as to how to rid themselves of these pesky lumps and bumps. Many social myths surround the causes of cellulite, whether you’re being told that it only happens to overweight women or that
Navigating Stress: How Internalization and Rumination…
“Ruminating on the worst possible scenarios and outcomes can be a misguided form of self-protection.” — Syeda Hasan. Amidst daily life’s constant demands and fast pace, encountering stressors and challenges is inevitable. From professional demands to personal setbacks, these experiences are an intrinsic part of our human journey. However, how we process and cope with
Sex and your shopping basket
Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details Earn loyalty points to save you and your friends’ money simply by recommending our products. Findout how We’d love to hear from you, please reach out to our customer services team with
A Dairy or Non-Dairy Diet: Which…
The debate over the health benefits of dairy versus a dairy-free diet has been ongoing for years and with good reason. Dairy products have been a staple in many cultures worldwide, providing essential nutrients and serving as a key component of traditional cuisines. However, the rising popularity of dairy-free diets, driven by concerns about lactose
Vitamin C – Not Just a…
We Brits take our health and wellness seriously, so much so that a whopping £36 million a year is spent on vitamin C alone. So why do people rely so wholeheartedly on this specific vitamin? It seems the majority take it to support their immune system and rightly so. Researchers have finally conceded that vitamin
Mosquito-Borne Diseases: A Focus on Eastern…
Mosquito-borne diseases represent a global public health concern, particularly in tropical and subtropical regions where mosquito populations thrive. These diseases are transmitted through the bites of infected mosquitoes, and their impact ranges from mild illnesses to severe, life-threatening conditions. Among these diseases, Eastern Equine Encephalitis (EEE) stands out due to its severity and high fatality
Vitamin C and Pneumonia – Abundance…
Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details Earn loyalty points to save you and your friends’ money simply by recommending our products. Findout how We’d love to hear from you, please reach out to our customer services team with
5 Ways to Create Longevity: Strategies…
Longevity is not just about extending lifespan; it is about optimizing health and vitality throughout life. A longer life is only meaningful when accompanied by good health, mental clarity, and physical independence. Scientific research increasingly supports that lifestyle choices are crucial in determining lifespan and health span. Adopting healthy habits and making informed choices can
How vitamin C can help alleviate…
Are you ready for Summer’s end? As our gorgeous English summer comes to a close the warm air is replaced by cool damp autumn air. Couple this change with the fact that we are now faced with fewer hours of daylight and this is the sign your body needs to put your immune system on high
