Insights and Inspiration
The thing about ‘ageing gracefully’ –…
The Guardian asked me to tackle a very juicy topic for a series on aging well: what it means to “age gracefully.” Here’s what I, and quite a few others, had to say on the subject. Spoiler alert: it’s complicated. Also funny. Posted in Blog
Research reveals staggering skin results using…
An independent double-blind clinical study [1] conducted by Princeton Consumer Research Limited, on Altrient C, revealed astonishing results for skin elasticity and firmness when taking this unique, high-performance nutritional supplement within just one to three months. As seen in the graph below when clinically tested Altrient C was shown to achieve a firmer complexion. In
Is it Heat Stroke or a…
What is the difference between a heat stroke and a stroke? Learning the symptoms of each could save your life. Heat stroke is a life-threatening medical emergency in which the body overheats due to excessive exertion or high environmental temperatures, causing the core body temperature to rise to 104°F or higher. A stroke is defined
Liposomal Vitamin C – Abundance and…
Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details Earn loyalty points to save you and your friends’ money simply by recommending our products. Findout how We’d love to hear from you, please reach out to our customer services team with
10 Top Tips for great skin…
We all want radiant skin! But after a long, cold winter you may need to invest a little time and energy and give your skin the love and attention it needs. Here are 10 top tips for beautiful, glowing skin all year round. 1. Exfoliate, hydrate and moisturise After winter the skin can be left drier
Glutathione – The Master Detoxifier
If you value your health, you should worship your liver! This amazing organ is a powerhouse of activity performing over 500 functions daily to preserve your health and wellbeing. Its key purpose is to detoxify the numerous chemicals, drugs and waste products that pass through your body, transforming them into harmless molecules that can be
Mental Health and Work-Life Balance: Strategies…
March 21, 2025 In today’s whirlwind of responsibilities, balancing work, family, and personal well-being can feel like trying to juggle flaming torches while riding a unicycle. Sound familiar? Many women find themselves caught between career demands, societal expectations, and personal aspirations, often at the cost of their mental health. But here’s the truth: you can’t
How vitamin C supports the immune…
Our immune system is designed to protect us from infection and disease and is incredibly complex. Its complexity is due to the many and varied types of cells that respond to a multitude of different microorganisms. We are continually generating immune cells and our body’s do remarkably well at protecting us most of the time.
How Poor Sleep Fuels Mental Health…
March 24, 2025 Persistent feelings of sadness, disappointment, and hopelessness, along with noticeable emotional, mental, and physical changes, can make daily life challenging. When such emotions last for more than two weeks, occur almost every day, and persist for most of the day, they may indicate an underlying mental illness called depression. Sleep disturbances are
5 questions about nutrients you have…
Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details Earn loyalty points to save you and your friends’ money simply by recommending our products. Findout how We’d love to hear from you, please reach out to our customer services team with
