Insights and Inspiration
PLANNING FOR THE LONG TERM
I am 71 years old, and like many seniors in my age group, I sometimes wonder what my exit from life will look like. Despite my daily efforts to eat well, exercise and maintain an active lifestyle, anything could happen. After all, illness does not discriminate. Recently, I watched a beautiful movie starring James
Polynucleotides Treatment: The Truth About Salmon…
Scrolling through TikTok lately, or maybe you’ve caught wind of a “salmon sperm facial” another way? Yep, that’s a polynucleotides treatment making waves as the next big thing for unbelievably smooth, lit-from-within skin. But here’s where things get murky. Suddenly, serums and creams are boasting polynucleotides on their ingredient lists, right alongside those buzzy in-clinic
Why is Cocoa Butter Expensive
I wanted to write this to help you learn more about the ongoing cocoa and chocolate shortage that is happening worldwide. This has resulted in cocoa crops and cocoa butter becoming more scarce and costly. From a recent CNBC News Article: “The world is facing the largest cocoa supply deficit in more than 60 years
New OUMERE Bottles are Coming Soon…
I have been working on new bottles and dispensers for the No. 9, UVR, Oil Dissolution Theory and Eye Serum for about one year now. The current bottles which have a pump and the french glass bottles followed the previous magnetic droppers which followed the laboratory glass bottles with the glass droppers. All packaging is trial
DON’T GET LOST IN TECHNOLOGY
Instructors who conduct courses for seniors must bear in mind that older people learn differently from younger people. – LILY FU Older seniors in their 70s and above are finding themselves lagging behind in a world that is increasingly becoming unfamiliar to them – the world of technology. Doing things the old way has almost
Best natural face wash in Australia
Finding the best natural face wash or natural cleanser is an essential step to achieve healthy, radiant skin. However, with so many options available, knowing what to choose can feel overwhelming. Here’s everything you need to know about selecting the best natural face wash for dry skin, oily skin or sensitive skin, using it correctly
The Harmful Impact of Shame on…
Shame is a complex, often overwhelming emotion that has deep roots in our personal experiences, cultural background, and self-perception. Unlike guilt, a feeling associated with regret for a specific action, shame is a sense of inadequacy or worthlessness that often permeates one’s sense of self. It is a powerful force that can lead to a
About Aging Parents: Happy New Year…
Another new year is upon us. Happy New Year 2025! I hope you all had Happy Holidays whatever you celebrate and are settling in to more normal times. The news was scary yesterday with the terrorist attack in New Orleans and the explosion of the Tesla truck in Las Vegas in front of Trump Tower.
Over 40? Intermittent Fasting & Strength…
A healthy weight and strength- are essential- as you enter your 40s, 50s, and beyond. It’s a time when: metabolic rates start to decline, it’s harder to lose weight, your hormones are changing, you’re losing bone and muscle mass, and chronic conditions begin to appear. For me, it was- “Hi, Arthritis…nice to finally meet you-
Discover the Freshly Made Formulations She’ll…
This Mother’s Day, nourish the woman who nurtured you and treat her to the comforting touch of our most indulgent formulations. From freshly made skincare to restorative aromatherapy collections, check out our top picks of the Mother’s Day gifts she’ll truly love. Essential Collection From £72 SAVE £22 Featuring all her facial fundamentals for optimum skin
