Insights and Inspiration
Elastic Fabulous – Aging Creative
If going to the gym were a poetry class, most likely, I’d rarely miss a day. When I cycle and stretch in my classes, my head constantly fills up with ideas. I become distracted, or as I like to call it, “vision-tracked.” It’s common for the instructor to call out straight in my direction. “Pay
Honey And Sea Salt Cold Brew…
Sharing is caring! If you’re looking for a healthy pick me up you can feel good about this recipe is for you! This honey and sea salt cold brew recipe will not only give you a boost of sustained energy, it will help with digestive issues and boost mental clarity thanks to Everyday Dose mushroom
Highly rated: Top 4 DR’s Secret…
When trying out new skin care products, we often go for the best-sellers with great reviews online. If you are new to DR’s Secret, let us introduce you to four of our highly rated DR’s Secret all-time favourites. These are the products that users can’t get enough of and keep coming back for more. Keep
Matcha Strawberry Overnight Oats – JSHealth
Say hello to your new morning obsession! Inspired by the viral strawberry matcha latte, this vibrant breakfast version combines the antioxidant power of matcha with juicy strawberries for a naturally energizing start to the day. Packed with fiber, healthy fats with coconut yogurt, and free from dairy or refined sugar, this one is a meal
“Crafting Future Spaces” with Moira Denson
Moira Denson, Associate Professor of Interior Architecture and Design at Marymount University, unveils the critical world of designing spaces for our aging selves. Having more than a decade of experience in healthcare, workplace, hospitality, and residential buildings, Moira is now a prominent figure in the field of design. Denson’s research focuses on pioneering designs for
Urinary Tract Infections (UTIs) Threat to…
Prevention is the secret to longevity. – Mencius Aging in Place Yesterday I was taking care of urology patients. Let me translate that, people who had bladder cancer and were being treated with chemotherapy drugs instilled in their bladders. I’m going to give you a terrible analogy, but one that will stick with you
Cultivate Community, Independence, and Health in…
June 20, 2024June 20, 2024 Allies in Aging At the Council on Aging, our Meals on Wheels and Community Dining programs are at the heart of our mission to support all Central Oregonians to age well wherever and however they choose. Through our meal delivery programs, community dining, and nutrition education initiatives, we’re making a tangible difference in the
Your Complete Guide to Deep Hydratio…
You know that tight, uncomfortable feeling when your skin is desperately crying out for moisture? I’ve been there, standing in front of the mirror, wondering why my expensive creams weren’t delivering the promised results. After years of battling dry skin while juggling a demanding career and family life, I’ve discovered that the most effective
Treatments that Help Boost Skin Elasticity
We all want the youthful, smooth, firm, elastic, radiant skin we enjoyed when we were young. And one thing we had a lot more of in our younger years was collagen—one of the key building blocks of vibrant, youthful-looking skin. As the years pass, though, collagen levels drop off, which contributes to visible signs of
Tina Knowles Reveals Breast Cancer Diagnosis…
In her highly anticipated new memoir, “Matriarch,” Tina Knowles was, of course, going to give insight into what it took to raise her daughters Beyoncé and Solange. But she struggled with whether to reveal what was happening with her health. “I was diagnosed with breast cancer in my left breast,” she told Gayle King in
