Insights and Inspiration
I can always tell when a…
Chicken is by far the worst thing you can put in your body. A chicken today does not look like what a chicken looked like 50 years ago. Through selective breeding, injections of pharmaceutical chemicals, and hormonal manipulation, chickens have been engineered to grow larger and faster, yielding more meat to meet consumer demand. These
Bringing age to the stage |…
Challenging stereotypes through creativity The participants’ writing has taken many different forms – some have written poetry, others thrillers – and it’s this variety of creative expression that’s breaking down boundaries just as much as the age of its writers. Collaborating and discussing ideas at the group Collaborating and discussing
SeniorsAloud: FIND YOUR TRIBE
Find your tribe – buddies who will be your support system as you journey through life in your later years. – LILY FU Just a few decades ago, the multi-generational home was the norm. Up to four generations would live together under one roof. Today it would be a challenge to find two generations of
Is A Thick Moisturizer Good For…
Let’s talk about dry skin. Chances are, if you’re over the age of 40, your skin’s natural oil production has slowed down and now you are wondering what type of moisturizer is best for dry skin. Sound about, right? Most dry skin moisturizers are loaded with what are called “occlusives” which are oils that give
What To Look For In A…
Every night when you go to sleep, something magical is happening to your skin. It uses the down time to begin the important work of repairing and renewing itself. A nutrient-rich night cream helps the skin along its journey of doing this work, so NOT having a night cream as part of your evening skincare
A Relaxing Skin Care Routine For…
A relaxing skin care routine for mind and body goes beyond the surface. Think of it as your reset button. With the right mix of ingredients, textures and intention, your routine becomes more than skin deep. From gemstone-infused cleansers to mood-lifting treatments, we’re breaking down how to build a ritual that supports your skin and
Jane Fonda (!) and me on…
I’ve admired Jane Fonda all my life, from her “Hanoi Jane” days, when I was a teenager marching against the Vietnam War, to her “Fire Drill Friday” demands for climate activism, when I returned to the U.S. Capitol to get arrested in solidarity. So it was a thrill to be paired with her for this
Elastic Fabulous – Aging Creative
If going to the gym were a poetry class, most likely, I’d rarely miss a day. When I cycle and stretch in my classes, my head constantly fills up with ideas. I become distracted, or as I like to call it, “vision-tracked.” It’s common for the instructor to call out straight in my direction. “Pay
Honey And Sea Salt Cold Brew…
Sharing is caring! If you’re looking for a healthy pick me up you can feel good about this recipe is for you! This honey and sea salt cold brew recipe will not only give you a boost of sustained energy, it will help with digestive issues and boost mental clarity thanks to Everyday Dose mushroom
Highly rated: Top 4 DR’s Secret…
When trying out new skin care products, we often go for the best-sellers with great reviews online. If you are new to DR’s Secret, let us introduce you to four of our highly rated DR’s Secret all-time favourites. These are the products that users can’t get enough of and keep coming back for more. Keep
