Insights and Inspiration


The unrelenting existence of Yoga
Yoga as a form of exercise continues to be ever popular. From being first invented thousands of years ago, its unchallenged effectiveness and benefits have made it survive civilizations, centuries, and generations. Thousands of books have been written on Yoga and it continues to be rediscovered in different forms. Now recent medical research sheds light

Ten (10) Tips for Caregivers and…
Maintain current connections with friends and family. Make the effort to stay connected to those already in your life. If possible, call friends and schedule coffee or lunch. Pick up the phone and call one person per day for a short conversation. Who haven’t you talked to for a while? This week I intentionally reached

How To Prevent Dehydrated Skin This…
Winter weather can leave your skin feeling dry, tight and irritated. Luckily, we’re here with expert tips, must-use ingredients and product recommendations to keep your skin healthy and hydrated all season long. Are Dry & Dehydrated Skin The Same? In short, no. We asked our Skincare Specialist, Alana, to explain the difference. “Dry skin is

What Your Woohoo Natural Deodorant Scent…
” style=”;” /> They say you are what you eat but we reckon you’re also what you smell like 😉 The Woohoo deodorant scent you reach for the most? That’s your personality in a nutshell (or, more accurately, in a stick or a paste). So, what’s your pit persona? Let’s find out. Wild – The

The Psychological Impact Of a Dementia…
Dementia is a progressive condition that affects cognitive function and is often associated with older adults. However, it can also develop in younger individuals, even in their 40s or 50s. For those who are aware of their symptoms, the diagnosis brings emotional and psychological challenges at any age. Whether diagnosed in the 50s, 60s or

THE CAREGIVERS’ LIVING ROOM A Blog…
Trying to balance work while caregiving for a family member or friend can feel frantic and impossible. It’s exhausting to prop up a fiction that we “should” be able to manage everything, all at once, by ourselves. But now, there is hope that workplaces everywhere will embed caregiver support that will draw and retain talented

Your Ultimate New Year’s Goal Guide…
It’s time for us to set our New Year’s goals!!! But as we get older let’s face it- it may be “funner” for us to be in bed at 10 pm with some yummy snacks and a juicy movie on New Year’s eve than shouting in the streets under a fireworks-filled night sky. Did I

What SPF Levels Do You Really…
As the summer sun blazes overhead, the need for top-notch sun protection becomes important. Sunscreen is your first line of protection and while our Spf 50 range has been a trusted ally, we’re excited to announce the launch of our latest skincare innovations: Sun Defence SPF 60 Cream and Sun Protection SPF 60 Spray. These

Best Skin Care to Heal Chemical…
The most important skin care tips to heal psoriasis are those that keep your skin deeply hydrated. Dry skin is damaged skin and psoriasis always gets worse when skin is dry and damaged. SPECIAL OFFER CODE: GLYCOLIC-BLOG For a limited time first-time shoppers, get an extra 20% off our best selling Glycolic Acid 15% Body Lotion

I can always tell when a…
Chicken is by far the worst thing you can put in your body. A chicken today does not look like what a chicken looked like 50 years ago. Through selective breeding, injections of pharmaceutical chemicals, and hormonal manipulation, chickens have been engineered to grow larger and faster, yielding more meat to meet consumer demand. These