Insights and Inspiration
10 Types of Medication That May…
Have you been concerned about falls for yourself, or for an aging parent? If so, do you know if any of your medications might be increasing your risk for falls? In its Stay Independent brochure, the Centers for Disease Control (CDC) recommends older adults do the following four things to prevent falls: Ask your doctor
Perioral Dermatitis: Causes, Triggers + Effective…
What is Perioral Dermatitis? Perioral dermatitis is a skin condition that typically affects areas around the mouth (excluding the skin right next to the lip edges), the creases from nose to mouth, and the chin. You will often notice numerous tiny, similar-looking bumps that can merge to form larger affected areas. Additionally, the skin may
What Are Skincare Toners and Why…
Toners, Astringents, essences … What are these liquid potions and how badly do we need them? Well, let’s get into it. If you asked me (an esthetician) the difference between them is that a toner is full of hydrating, soothing ingredients, Astringents help purge oily and acne prone skin, and essence is basically a nonsensical
Is Intermittent Fasting Secretly Sabotaging Your…
Is Intermittent Fasting Secretly Sabotaging Your Hair? Intermittent fasting is all the rage these days on social media, hailed for everything from weight loss to reduced risk for Alzheimer’s disease and type 2 diabetes. However, an increasing number of people are worried about why their hair is falling out. If you’ve noticed changes in your
Leg Swelling in Aging: What to…
Swelling in the lower legs – known as “lower extremity edema” in medical terms – is a problem that often affects older adults. The good news is that most of the time, it’s annoying, but not terribly dangerous. However, in other cases, swelling in the feet, ankles, or lower legs can be the sign
Is Retinol Poison?
Retinol is sourced from animal-based foods naturally, while synthetic retinol is produced in laboratories for use in skincare, supplements, and fortified foods. Plant-based beta-carotene can also be converted into retinol in the body. Whether natural or synthetic, retinol plays a vital role in health and skincare. Retinol is a form of vitamin A, and consuming
What to Know & What to…
Here’s an upsetting situation that comes up a lot, and may have come up for you: is someone financially taking advantage of Mom or Dad? It’s a pretty legitimate concern to have. To begin with, most people know that there are plenty of “scammers” out there, phoning or mailing older adults with deceptive information designed
NAD+ in Topical Skincare: Efficacy, Mechanisms,…
NAD+ (Nicotinamide Adenine Dinucleotide) is a vital coenzyme involved in cellular energy production, DNA repair, and mitochondrial function. Its levels decline with age, contributing to skin aging. The hypothesis is that topical NAD+ could replenish these levels, offering anti-aging benefits. However, there are challenges and penetration issues: NAD+ is a large, polar molecule, making it
Urinary Incontinence in Aging: What to…
“I know where every bathroom is at the mall, and my wife rolls her eyes every time I have to visit one when we just arrived – even after I went before leaving the house! What can I expect? Most old guys are in the same boat!” If you opened this article, you probably relate
Our Blog – SkinHealth Studios
Peptides are short chains of amino acids — the same building blocks that make up proteins like collagen, elastin, and keratin in your skin. These proteins are responsible for firmness, elasticity, and overall skin structure. As we age, natural production of collagen and elastin slows down, leading to fine lines, wrinkles, and a loss of
