Insights and Inspiration

Explore articles and advice from our expert therapists to support your mental health journey.
Cozy weather lifestyle and beauty rituals

Cozy weather lifestyle and beauty rituals

The post-holiday weather inspires a need to stay cozy with hot cocoa and a blanket. It seems like the best time to dive back into the beauty world again. There are several items that has helped me during the cold season.  There are some newly launched products or products that I am rediscovering again.  Hot

LIP BALM

July 7, 2025

Aging With Grace How Menopause Can...

Aging With Grace How Menopause Can…

Navigating menopause can feel overwhelming, especially when it starts to show on your skin. One of the lesser-discussed aspects of menopause is how it can drastically alter your skin’s appearance and feel. From dryness to wrinkles, the impacts are noticeable but often misunderstood. This blog examines the relationship between aging, hormonal fluctuations, and skin health.

GELS

July 7, 2025

Ultimate Skincare Guide – Tropic Skincare

Ultimate Skincare Guide – Tropic Skincare

The beginner’s guide to skincare.  Viral products. Celebrity makeup lines. Influencers plugging the latest launches all over your TikTok and Instagram feeds – the beauty industry is saturated with products promising the world. It can be hard to cut through the glamour, compelling campaigns, beautiful packaging, clinical claims, and industry jargon to discover the skincare

AESTHETIC

July 7, 2025

Kick Insomnia To The Kerb

Kick Insomnia To The Kerb

How to improve sleep and tackle insomnia with liposomal nutrients. As the cold weather and darker days intensify, many of us are searching for ways to hibernate but for some people trying to get some sleep may be a total nightmare!  Whether your lack of shut-eye is due to a difficult job, a stressful environment

METABOLIC

July 7, 2025

Sixteen years in the making: a...

Sixteen years in the making: a…

After sixteen incredible years together, we’re thrilled to announce that we’re taking the next step in our journey— engagement! Our story began in college, and since then, we’ve weathered life’s storms and celebrated its joys, growing stronger with each passing day. Recently, in a spontaneous and beautiful moment, we decided to take the plunge and

LIP BALM

July 7, 2025

Things You Should Avoid After Restylane...

Things You Should Avoid After Restylane…

Restylane injections are an exceptional choice for smoothing out wrinkles, enhancing facial volume, or creating more defined facial contours. However, there are specific aftercare instructions to follow to maximize the benefits and ensure the best results. This includes knowing what to avoid after getting the injections. Whether you are a first-time user or have had

GELS

July 7, 2025

Double Cleansing – Second Time’s the...

Double Cleansing – Second Time’s the…

With the sell-out launch of our Radiance Cleanser Pore-Refining Cleansing Oil  in Spring 2024, it’s only right we talk about the benefits of a regular double cleansing routine. While each of our natural cleansers works wonders in its own right, when used together, they work in perfect harmony to deliver even better results for your skin.  What Is Double

AESTHETIC

July 7, 2025

Getting to Grips with Adult Acne

Getting to Grips with Adult Acne

Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details Earn loyalty points to save you and your friends’ money simply by recommending our products. Findout how We’d love to hear from you, please reach out to our customer services team with

METABOLIC

July 7, 2025

Featured on Apartment Guide

Apartment guide feature I was named a local expert on ApartmentGuide. Read the full article here: How to Make the Most of One Day in Houston, TX: Build the Ideal Itinerary I was asked recommendations of my favorite place to visit in Houston. I shared my favorite park to visit in Houston. Read more here. 

LIP BALM

July 7, 2025

The Spooky Truth About Skincare –...

The Spooky Truth About Skincare –…

Did you know the average woman uses 168 different chemicals daily in her beauty routine*? You deserve better. At Halloween, we tend to embrace the eerie, the spooky, and the downright scary. But there’s one fright that isn’t confined to October: the hidden chemicals lurking in your beauty products. At Tropic, we believe in a

AESTHETIC

July 7, 2025

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