Insights and Inspiration

Explore articles and advice from our expert therapists to support your mental health journey.
Sexuality in Later Life

Sexuality in Later Life

In the intricate tapestry of life, sexuality weaves a thread that is both delicate and enduring, a thread that is woven from the fabric of our gender identity, our physical selves, and our emotional needs. Intimacy blossoms and unfolds in their own time, taking root in the soil of our personal and social experiences. Despite

PEDICURE

July 13, 2025

Your Most Important Organ ~ Part...

Your Most Important Organ ~ Part…

  Hi Readers, this is Part III of my previous blog posting from April 19, 2025, Your Most Important Organ, an online seminar lecture with renowned brain expert, Dr. Andrew Budson. This topic is related to dementia caregiving. Dr. Budson’s vita is impressive! Educated at Haverford College and Harvard Medical School, Dr. Budson is Chief

SKIN

July 13, 2025

RSV in Adults & the RSV...

RSV in Adults & the RSV…

It used to be that influenza was the main respiratory virus that got a lot of attention during the wintertime. But now there’s another one that’s become known for its potential to cause serious illness in older adults: respiratory syncytial virus (RSV). Unlike COVID-19, which only appeared in the U.S. in 2020, RSV has actually

PEDICURE

July 13, 2025

“I am Wearing Tunics Now” with...

“I am Wearing Tunics Now” with…

Wendi Aarons is a renowned writer and humorist known for her exceptional wit and creativity. With a career spanning several decades, she has continued to captivate audiences through her writing and speeches. She gained recognition for her sharp and hilarious observations on everyday life, tackling topics ranging from parenting, and relationships to middle age. Her

PEDICURE

July 13, 2025

AgingExpert: Goodbye Dr. Jan Hively

AgingExpert: Goodbye Dr. Jan Hively

  Hi Readers, I am sharing a story written by Dr. Harry “Rick” Moody, who knew Dr. Hively for many years. She was a seminal thinker on gerontology and aging and will be sorely missed. AgeDoc “Twelve years ago, Jan Hively and Moira Allan co-founded the Pass It On Network, bringing people together to transform

SKIN

July 13, 2025

How to Review Medications for Safety...

How to Review Medications for Safety…

Image Credit: DepositPhotos. By now you’ve probably heard that older adults are often taking “too many” medications. You also hopefully know that older people are often prescribed medications that may be harmful, or no longer necessary. The CDC has estimated that adverse drug events send older adults to the emergency room 600,000 times per year.

PEDICURE

July 13, 2025

“Chic at any age” with Josephine...

“Chic at any age” with Josephine…

Josephine Lalwan, the charismatic visionary behind the fashion and beauty blog “chic at any age”, emerged on the scene a decade ago. Chicatanyage has since then become the go-to resource for women over 50, seeking inspiration on style, fashion, grace, and flair. Josephine’s extensive background in the fashion industry has played a pivotal role in

PEDICURE

July 13, 2025

New! Blood Test for Confirming Alzheimer’s...

New! Blood Test for Confirming Alzheimer’s…

  How Alzheimer’s Has Historically Been Diagnosed In the United States, the incidence of Alzheimer’s Disease among older adults is 10% and increases with age. However, that means that the overwhelming majority, or 90%, do NOT have it. Every lost key doesn’t mean Alzheimer’s Disease. As a gerontologist, I have found that older people are

SKIN

July 13, 2025

10 Things to Know for Aging...

10 Things to Know for Aging…

Pop quiz: What aging health problem is extremely common, has serious implications for an older person’s health and wellbeing, and can often – but not always – be prevented? It’s delirium. In my opinion, this is one of the most important aging health problems for older adults to be aware of. It’s also vital for family caregivers

PEDICURE

July 13, 2025

“Coastal Grandmother” – Rise of ageless...

“Coastal Grandmother” – Rise of ageless…

By Anasua Chakraborty Fashion as a Communication In 2013, with his seminal book, Malcolm Barnard argued that fashion is a way of social communication where in certain groups will express themselves with the choice of clothes, style and fashion. Aging and Fashion has then been deeply studied and is still an active area of work.

PEDICURE

July 13, 2025

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