Insights and Inspiration

Explore articles and advice from our expert therapists to support your mental health journey.
Pre-wedding skin treatments

Pre-wedding skin treatments

Performing hydrating treatments is a sure-fire way to have the best wedding pic and day skin!  Dehydrated skin tends to have a dull and crepey appearance. Most people, even those with oily skin types, will have some dehydration present, so it’s important to include a hydrating step everyday. So, where do we start? At our

AESTHETIC

July 15, 2025

How to Diagnose & Treat Mild...

How to Diagnose & Treat Mild…

Q: I realize that I sometimes have difficulty connecting a name and a face.  I presume that this is mild cognitive impairment. On researching the topic online, I find a variety of suggestions for alleviating it.  These include supplements (lipoic acid, vitamin E, omega 3s, curcumin), food choices (fish, vegetables, black and green teas), aerobic exercise,

PEDICURE

July 15, 2025

It’s Immune Boosting Season

It’s Immune Boosting Season

Immune health + Skin Health is our jam! We have your back – we offer the best in medical food, vitamins and skincare! Fall can be a beautiful yet challenging time of the year. The arrival of cooler temperatures and shorter days can significantly impact our immune health, mood, and resilience to stress. The immune

AESTHETIC

July 15, 2025

3 Quick & Delicious Toastie Recipes...

3 Quick & Delicious Toastie Recipes…

When I’m short on time but want something nourishing and delicious, toasties are my go-to. You can whip them up in minutes, and they’re brimming with the nutrients your body loves like quality protein and healthful fats. Whether it’s for breakfast, lunch, or dinner, toasties offer a satisfying boost when life gets busy. You can

METABOLIC

July 15, 2025

How to Know When Antibiotics Are...

How to Know When Antibiotics Are…

Q: An older friend, who is in her 90s, has been having bacteria in her urine, but no symptoms. Despite treatment with antibiotics, she was still having bacteria in the urine, so the doctor recommended chronic antibiotics and a referral to urology. What can be done when an elderly woman has bacteria in her urine

PEDICURE

July 15, 2025

Microbiome Balance + Defense
– Skin Health...

Microbiome Balance + Defense – Skin Health…

Packed with powerhouse ingredients like Niacinamide, Hydrolyzed Sodium Hyaluronate, and Green Tea Extract, this formula delivers intense hydration, boosts collagen production, and fights environmental damage. Alpha-Glucan Oligosaccharide enhances your skin’s natural defenses, while Zinc PCA and Copper PCA work together to balance oil production and promote a clearer complexion. The peptide complex present tackles the

AESTHETIC

July 15, 2025

6 Steps to Better Hypertension Treatment...

6 Steps to Better Hypertension Treatment…

Have you been concerned about high blood pressure (hypertension)? Or are you worried about an older relative having a stroke or heart attacks? You’re not alone. After all, hypertension is the most common chronic condition among older adults, and medications for blood pressure (BP) are among the most commonly taken drugs in the US. Even

PEDICURE

July 15, 2025

Our Blog – SkinHealth Studios

Our Blog – SkinHealth Studios

Tammy Napoli As a master aesthetician with 20 years of experience, I have honed my craft in delivering bespoke medical-grade facials tailored to meet the unique needs of each client. Throughout my career, I have specialized in advanced treatments such as DiamondGlow and Hydrofacial, microneedling, and chemical peels, utilizing cutting-edge technology and top-tier products to

AESTHETIC

July 15, 2025

Origins of an Icon – Olga...

Origins of an Icon – Olga…

The year was 2005, and Oscar prep was as crazy as always.  Nominees and presenters were flocking to Kinara Skincare Clinic and Spa to receive a last-minute facial before stepping onto the Red Carpet: Hilary Swank and Annette Bening were wishing each other good luck in the changing lounge, while Leonardo DiCaprio was finishing up his treatment in the

GELS

July 15, 2025

What to Know & Do

What to Know & Do

“How should delirium be managed in the hospital?” This question came up during a Q & A session, as we were discussing the Choosing Wisely recommendation to avoid tying down older adults who become confused during a hospitalization. Delirium is a common and very important problem for all older adults in the hospital. It doesn’t

PEDICURE

July 15, 2025

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