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Written by Jacqueline Newson BSc (Hons) Nutritional Therapy Isolating the cause of hair loss continues to be debated amongst the scientific community as there appear to be several factors involved. However, it’s likely that nutrient deficiencies are a big part of the problem, especially the B complex vitamins. Slow progressive hair thinning is a common
B-vitamins help offset episodes of menopausal fatigue. A good B-vitamin supplement, reducing caffeine and a blood sugar balancing diet could stop you getting all hot and bothered about the menopause. Considering nearly all women go through the menopause it’s staggering just how many women are under prepared for this time of life! For most women
