posted: May 30, 2020.
From Marchia Carnicelli Minor, the copub Healthy Referral Newspaper and long time radio host Mind Your Body and Spirit SPIRULINA BROWNIE ROUNDS
In a Food Processor place >
*3/4 cup cashews(or other fav nut)
*3/4 cup pecans
*1 1/2 cup pitted & chopped dates
*1/2 cup organic raisins
*2 tblsp sesame or fav seed
*1 tblsp Spirulina powder (our favorite is Biolumina from www.newphoenixrising.com/healthyref …based on the research of a pioneer in this super food….)
*3 tblsp cacao powder (put some aside to roll the balls in if desired)
*1 tblsp maca powder
* dash or 2 of Himalayan or sea salt
Process until well blended and begin to scoop out 2 tablespoons of the mixture and roll into balls. Then if desired roll in cacao powder that was set aside.
Refrigerate for at least 45 minutes and then enjoy!?
Best if kept in the refrigerator when not being eaten and simply take out as needed. ENJOY these awesome gluten-free vegan rounds loaded with Super plant protein/fiber nutrition! Would love to hear your comments!��
Created by marchia carnicelli minor/cofounder🌈 www.HealthyReferral.com & www.BlogTalkRadio.com/MindYourBodyandSpirit
Absolute Best Spirulina to use is Biolumina at
Order today: healthyref.newphoenixrising.com
Ph:216-533-2273 — with Marchia Carnicelli Minor.
