Look and feel better with personalized Set

Take control of your life, your goals, your fitness! Eliminate frustration and start following a custom plan designed by an expert personal trainer!

Conscious Aging with John Robinson, Ph.D.

BIKRAM
I Am God: Wisdom and Revelation from Mystical Consciousness came to fruition during a three-year retreat into solitude in my mid-70's. I withdrew from...

Inspiring Kids to Move—A Workshop for Adults

KIDS YOGA
Inspiring Kids to Move is a 2-hour workshop developed by Imagination Yoga for teachers, parents, and others who work with children. No previous yoga...
Read more

A Step-by-Step Guide — Iyengar Yoga Source

LYENGAR
In the fast-paced world we live in, finding moments of stillness and tranquility is essential for our overall well-being. These postures provide...
Read more

Yoga for Your Mind Workshop

YTX
Do you find that dealing with stress is an issue in your life? Or would you just like to be more mindful and achieve...
Read more

The tools you need

Whatever your plan is, we are here to give you the right tools to help you hit your goals fast!

17-Dumbbell

Workout

Receive a truly bespoke fitness program, created by our team of top class coaches

11-Healthy

Meal Plan

Eat verified food recipes that thousands of members already use with success

19-Fitness Planning

Logging

The Food Diary helps you see your eating habits and reduces over eating patterns

7-Fitness Planning

Support

Join a dynamic community with a forum with over 10 thousand registered members

Start your free 30-day trial

Join our community

Join now
BIKRAM

Are You Living The Life You Really Want? — Shanti Hot Yoga

In the ancient system of Yoga, we refer to the natural cycles of Nature as Dharma.  Dharma comes from the root "Dhar,"...
AUSTIN

Short Wake Up Flow | Yoga With Adriene

Join me for this 13 min Wake Up Yoga - designed to complete each morning or whenever you seek a quick opportunity to recenter,...

The Absurdity of Measuring Gains

Mom & Baby Postnatal Yoga | Fridays at 10:45am | Next Block 5th July

Shine On – A kids yoga blog by Glow Yoga Kids

Part 2 — Shanti Hot Yoga

Who is Thomas Brady?

Get to know your coach! The man behind this amazing program is ready to share all his knowledge.

YINYASA

Comfort Foods from Each State

1_healthytip -
America's culinary landscape is...
Read more

Results based experience

I have been doing fitness all my adult life and started offering my services as a personal trainer over 10 years ago. During this time I've had the pleasure of working with thousands of people, all ages and all body types.

The experience I now have is all compiled in this powerful and complete program that delivers the fastest results.

More about Thomas

Success stories

People like you! Real results, spectacular changes. See what others have to say about their experience with our coaching service.

"The Personal Trainer program made getting in the best shape of my life really fun. The recipes are tasty and easy to cook!"

Mariana Lima

Member

"Thomas has completely outdone himself with this course. Efficient workouts, delicious recipes and support!"

Jon Pata

Member

"I was so excited to start changing my life! Everything is so easy to understand and apply even for a beginner like me!"

Sandra Lee

Member
See more results

Claim a free 1 on 1 strategy call

From our expert coach

Start now

Latest blog posts

Load more
Subscribe so you do not miss any of our posts, tips & tricks, recipes and much more!
1...8910...29Page 9 of 29
Company
Latest Posts
Most Popular

© Copyright - 2023- 2025. All Rights Reserved.