Welcome from Agingz
Aging is the gradual accumulation of damage and changes in cells over time, leading to reduced function and increased risk of disease.

Aging is the body’s gradual decline over time—
Aging is the natural process of the body slowing down and accumulating damage over time, leading to physical and functional decline.


Aging is the body’s gradual wear.
Aging is the gradual decline of bodily functions due to accumulated cellular damage over time.

Too Much Sitting May Harm Your…
Hi Readers, I was recently forwarded this article by a colleague and I am sharing it with you. Sitting for too long is harmful to your health. What is too much? Keep reading. At the end of Tiberian’s article, is my article on the same topic posted here on my blog on March 23,

4 Things to Try When Your…
Dear Dr. K, Any ideas on how I can relieve my mother’s anxiety about her thinking an animal got in the house? I can’t find anything and have moved the couches but she is convinced and scared. She’s always been a worrier, plus her thinking has been deteriorating and her vision is impaired a bit.
- Too Much Sitting May Harm Your…Hi Readers, I was recently forwarded this article by a colleague and I am sharing it with you. Sitting for too long is harmful to your health. What is too much? Keep reading. At the end of Tiberian’s article, is my article on the same topic posted here on my blog on March 23, … Read more
- 4 Things to Try When Your…Dear Dr. K, Any ideas on how I can relieve my mother’s anxiety about her thinking an animal got in the house? I can’t find anything and have moved the couches but she is convinced and scared. She’s always been a worrier, plus her thinking has been deteriorating and her vision is impaired a bit. … Read more
- SeniorsAloud: A TOAST TO REUNIONSFu (front row, purple tee) and friends coming together to celebrate the 80th birthday of two SeniorsAloud members. Several invitations over the past few weeks have prompted me to write this article. There was my uncle’s 91st birthday celebration, followed by my niece’s wedding and my university mates’ meetup. What all these have in common … Read more
- Setting and Attaining Health GoalsHi Readers, My physician forwarded this article, a common-sense approach to resolutions and attaining health goals. Lots of great strategies here for a healthier and longer life! Retaining independence is key to successful aging and that begins with setting realistic goals and sticking to them. Easier said than done, as it is only March and … Read more
- 4 Brain-Slowing Medications to Avoid if…Image Credit: BigStock. A few years ago, while I was at a family celebration, several people mentioned memory concerns to me. Some were older adults concerned about the memory of their spouses. Some were adult children concerned about the short-term memory of their parents. And a few were older adults who have noticed some slowing down … Read more