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FAQs About Instant Wrinkle Reducer

A lot of folks are asking about Instant Wrinkle Reducer – the topical cream from Skinception that has a peptide found in Botox that...

Best Yoga Poses to Relieve Gas and Bloating

Are you tired of feeling bloated and uncomfortable after a meal? Look no further, because we've...

2024 Convention – Group Livestream Event

Abhijata Iyengar is teaching the UK Iyengar Yoga Convention this year in London from 4-6 May. We will be livestreaming the convention to a large...

Complimentary Copies Of Two Essential Handouts For Caregivers And Their Families

  If you are caring for an older adult, these two handouts may prove invaluable in helping you manage...

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Workout

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Meal Plan

Eat verified food recipes that thousands of members already use with success

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Logging

The Food Diary helps you see your eating habits and reduces over eating patterns

7-Fitness Planning

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Monthly Free Yoga Classes Resume in 2024 Here are the dates.

NOTE: Sunday Online Classes are for Continuing Students only My 1st FREE Sunday Asana Class of 2024 is here! Sunday January 28th, 2024 9:30-11AM PT Hope to see...

Maslow’s hierarchy of needs – Living in the basement

Living in the basementI’ve been quiet. Its been months since I last wrote a post. I had a period of intense activity immediately...

Who is Thomas Brady?

Get to know your coach! The man behind this amazing program is ready to share all his knowledge.

iAge: Medicine and Long Life

Why do we have medicine?The answer is obvious that a child can answer. It is to help people. To help them live long and...

Results based experience

I have been doing fitness all my adult life and started offering my services as a personal trainer over 10 years ago. During this time I've had the pleasure of working with thousands of people, all ages and all body types.

The experience I now have is all compiled in this powerful and complete program that delivers the fastest results.

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