Welcome from Agingz

Aging is the body’s gradual decline over time—


Aging is the body’s gradual wear.
Embellished Grace: A Celebration of South…
🌸 Embellished Grace: A Celebration of South Asian Bridal Elegance In the realm of South Asian fashion, few visuals capture the essence of tradition and modernity as powerfully as a well-styled bridal ensemble. The image at hand is a masterclass in cultural storytelling—featuring a woman adorned in a peach-toned traditional outfit, her voluminous curls cascading
Regal Radiance: The Art of Traditional…
✨ Regal Radiance: The Art of Traditional Indian Bridal Fashion In the world of fashion, few styles command attention like traditional South Asian bridal wear. Rich in history, symbolism, and craftsmanship, these ensembles are more than garments—they are cultural heirlooms, visual poetry, and expressions of identity. The image at hand captures this essence with breathtaking
- The Art of Effortless Elegance: Mastering…The Art of Intricate Braiding: A Masterclass in Hair Design Braiding has been a part of human culture for thousands of years, evolving from practical hair management to a celebrated art form. The hairstyle in focus here is a stunning example of advanced braiding — a complex, multi‑strand design that wraps around the head in … Read more
- Braided Elegance: The Half-Up Hairstyle That’s…Braided Elegance: The Half-Up Hairstyle That’s Turning Heads In the world of hairstyling, few looks strike the perfect balance between intricate detail and effortless glam like the braided half-up, half-down hairstyle. With two tightly woven braids leading into a voluminous cascade of curls, this style is both regal and romantic—ideal for formal events, bridal shoots, … Read more
- Braids & Buns: The Bold Fusion…🔥 Braids & Buns: The Bold Fusion of Cornrows and Space Buns in Modern Hair Fashion In the ever-evolving world of hair artistry, few styles command attention like the fusion of cornrow braids and space buns. The image above showcases a hairstyle that’s equal parts edgy, elegant, and expressive. With tightly woven cornrows running from … Read more
- Crowned in Braids: The Art and…Crowned in Braids: The Art and Elegance of Intricate Hairstyling In the world of beauty and self-expression, few things rival the transformative power of a well-crafted hairstyle. Braids, in particular, have long been celebrated for their versatility, cultural richness, and visual impact. From ancient traditions to modern runway looks, braided hairstyles continue to evolve—blending technique … Read more
- Elegance in Every Strand: The Art…Elegance in Every Strand: The Art of Curated Bridal Hair Design In the world of beauty and fashion, few elements carry as much emotional weight and visual impact as bridal hair. It’s not just about styling—it’s about storytelling. From the first brushstroke to the final pin, every detail contributes to a moment that will be … Read more
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5 Questions to Answer for Easy…
Since 2008, April 16th has been designated as “National Healthcare Decisions Day” (NHDD). It’s an initiative meant to “inspire, educate and empower the public and providers about the importance of advance care planning.” In other words, National Healthcare Decisions Day is meant to get you to think about things like advance directives, living wills, powers

7 Commonly Neglected Problems to Address…
This is the third in a series of posts covering the Healthy Aging Checklist. Again, the Healthy Aging Checklist summarizes the six fundamental activities I recommend when asked what to do to maintain the best possible health while aging. They are: In this post, I’ll cover the third item: addressing commonly neglected aging health problems

How to Manage Chronic Conditions for…
This is the fourth in a series of posts covering the Healthy Aging Checklist. Again, the Healthy Aging Checklist summarizes the six fundamental activities I recommend when asked what to do to maintain the best possible health while aging. They are: In this post, I’ll cover the fourth item: learning to optimize the management of any

Power of Attorney & More for…
This is the sixth and final post covering the Healthy Aging Checklist, a set of six core activities that will help any older adult maintain the best possible health while aging. They are: In this post, I’ll address the last item on the list: advance planning for medical, legal, and financial issues. This includes power

Helping Older Parents Newsletter: Trusted Advice…
Get expert guidance from a board-certified geriatrician—delivered straight to your inbox each week. Caring for an aging parent or loved one can feel overwhelming. You’re doing your best, but it’s hard to know what’s normal, what’s worrisome, and what to do next. That’s where Helping Older Parents Newsletter comes in—a free newsletter from Dr. Leslie

When to Check Home Blood Pressure…
If I had to recommend one key piece of healthcare equipment that older adults & caregivers should have at home, it would be this: a good home blood pressure (BP) monitor. Why? Because BP measurements (and pulse measurements, which machines check at the same time) are an incredibly useful tool when it comes to assessing

How to Treat Insomnia & Other…
What should you do if an older person complains of insomnia, or is not sleeping well at night? Experts do believe that “normal aging” brings on some changes to sleep. (See this post for more on how sleep changes with aging.) Basically, older adults tend to get sleepy earlier in the evening, and tend to sleep less deeply than

10 Causes & What the Doctor…
Have you been worried about an older person’s memory or thinking abilities? Maybe your parent has seemed more confused recently. Or you may have noticed that your aging spouse is repeating herself, or struggling to do things that didn’t use to pose much of a problem. Or you may have noticed false accusations, or irrational

How to Choose & Use a…
In another article, I’ve explained the key reasons that I recommend older adults and their caregivers have a blood pressure (BP) monitor at home. To very briefly recap: Many of the problems of older adults (including falls) can be related to blood pressure. Home blood pressure measurements can help:

How to Prevent, Detect, & Treat…
Q: How can we get my older mother to drink more water? She is susceptible to urinary tract infections and seems to be often dehydrated no matter what we do. We were also wondering if coffee and tea are okay, or should they be avoided to reduce dehydration? And what are symptoms of dehydration in