METABOLIC
Nutrition advice for arthritis support over...
According to Arthritis Research UK, 10 million people suffer from arthritis, a painful condition which can flare-up during the colder months of the year. There are various forms of arthritis and rheumatoid arthritis but what they all have in common is inflammation within the joints. Finding ways to control your level of inflammation and protect
Was your Christmas a Heart Health...
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Magnesium an all-round health hero
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Could a simple localised vitamin C...
By Dr Levy MD For the past century, scientific articles have continued to pour in showing that there are very many risk factors for heart disease, like elevated cholesterol, high blood pressure, diabetes, and so on. There is no question that such risk factors are clearly associated with heart disease, and, when uncontrolled, appear to
Top Five Benefits of B vitamins
The B vitamins are vital for so many functions in the body it would be hard to maintain optimum health without them. They are heavily involved with supporting brain function and the nervous system, and during times of stress these vitamins work extra hard to help you hold it together – physically, emotionally and mentally!
Food Cravings – Could you be...
Have you ever wondered why you experience excessive hunger pangs even when you have just eaten a meal or wondered what your food cravings really mean? Scientists are continually uncovering the physiological and psychological mechanisms that trigger cravings and their role in weight gain, hormone balance, mood and energy. Hunger pangs – are you actually
5 Reasons to take Magnesium for...
It’s estimated that as many as 30% of women can experience moderate to severe PMS, with 5-8% (around 800,000 in the UK) suffering severe PMS. It wasn’t until the early 40’s that PMS became documented as a medical condition and now over 50 years later research has uncovered a collection of 150 symptoms to be
The smart way to support your...
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Top 10 Fab Facts about Glutathione...
By Dr Levy MD Glutathione (GSH) is one of the most important antioxidants found in all cells of the human body. Medical interest in GSH continues to increase as research demonstrates the protective antioxidant, detoxifying, immune boosting, and healing properties of GSH throughout the body. Even though the body makes GSH, it can often struggle
Acetyl L-carnitine – a new solution...
There are many different categories of anaemia but when it comes to the type that is caused by chronic kidney disease, L-carnitine is believed to offer significant benefits. For those in the know, the amino acid L-carnitine is usually associated with weight loss because of its ability to transport fatty acids into the mitochondria of
