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Restorative yoga and Pranayama – peaceful and rejuvenating — IYISL

What is involved in a restorative yoga class?A restorative yoga sequence typically involves only five or six poses, supported by props that allow you...

What Happened During the Pandemic? by Phyllis Rollins — IYASE Iyengar Yoga Association Southeast

At the beginning of March 2020, I had just returned from co-teaching a wonderful retreat in Mexico, where Covid was not yet...

2024 Convention – Group Livestream Event

Abhijata Iyengar is teaching the UK Iyengar Yoga Convention this year in London from 4-6 May. We will be livestreaming the convention to a large...

The Ultimate Guide to the Benefits of a Weekly Yoga Class — Iyengar Yoga Source

In the hustle and bustle of modern life, carving out time for self-care can feel like a challenge. Yet, committing to a...

Workshop with Ty Chandler – B.K.S. Iyengar Yoga Association

Join us for a weekend workshop with Ty Chandler. Ty has been studying yoga since the late 80s and brings her years of dedicated...

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