Linda is a Level 3 Iyengar Teacher. Linda has been teaching since the early 1980’s, first inVictoria BC, later in Hong Kong where she...

Gathering a group, whether kids or adults, to commune and learn through a loved activity is always beneficial. Part of yoga is the individual...

As we get into the thick of this year’s holiday season, I want to thank all of you for choosing Alcove Yoga as your...

SvastikasanaVirasanaUrdhva Hasta in VirasanaParvatasana in VirasanaTadasanaUrdhva HastasanaBaddhanguliyasanaGomukhasana in TadasanaPaschima NamaskarasanaVirabhadrasana IRope SirsasanaChair SarvangasanaSavasana Der Beitrag Backbends during pregnancy erschien zuerst auf .

My FREE Sunday Asana Class is THIS SUNDAY MORNING! November 5th, 2023Meeting ID: 836 5686 3787Looking forward to seeing you online this Sunday morning!...