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Happy Autumn 2023🍂

Hope you are doing well and had a wonderful Summer. My Summer was busy hosting friends & family, mountain biking, hiking and of course,...

Class passes – for great value classes — IYISL

If you buy annual membership at IYISL (just £35) you can buy our class passes to get great value classes. There are...

Taking Osteoporosis Seriously by Marisó de Colsa — IYASE Iyengar Yoga Association Southeast

For more than 10 years I had a strong yoga practice, learning and doing all kinds of advanced poses. I was great...

The First Public Iyengar Yoga Class in the UK

By Korinna Pilafidis-Williams Korinna has been teaching at IYL since 1995. She teaches a bespoke class for people with neurological issues and is a teaching...

A Step-by-Step Guide — Iyengar Yoga Source

In the fast-paced world we live in, finding moments of stillness and tranquility is essential for our overall well-being. These postures provide...

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