EXERCISE

What the New Blood Pressure Guidelines Mean for Older Adults

Are you on medication to lower blood pressure? Or are you...

When to Check Home Blood Pressure in Aging

If I had to recommend one key piece of healthcare equipment...

8 Great Gift Ideas for Older Adults & Family Caregivers

It’s getting to be that time of the year: the season...

Five policy changes during 2024 that potentially benefit older adults

Caregiving and other demands of an aging population gained significant government...

3 Ways to Prevent Injury From a Fall (Plus 3 Ways That Don’t Work as Well as You’d Think)

Worried about falls in an older person? You’re right to be concerned,...

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Defiance and Aging in Place

… it is...

THE CAREGIVERS’ LIVING ROOM A Blog by Donna Thomson: The Perfect Fake Independence

 The other day I was browsing facebook posts in...

AFTER RETIREMENT, EVERY RINGGIT COUNTS

How to stretch your ringgit? Look for special offers...

TIME FOR SENIORS TO ‘THINK OUTSIDE THE CASKET’

Take the initiative to explore new horizons and never...

SeniorsAloud: FINDING FULFILMENT IN RETIREMENT

'Volunteering in community service may be the missing piece...