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SANSKRIT, THE LANGUAGE OF VIBRATION. Interview with Sarah LaFleur

SANSKRIT, THE LANGUAGE OF VIBRATION. Interview with Sarah LaFleur. Sarah please introduce yourself . My name is Sarah LaFleur. I have been practicing ashtanga yoga for...

Try Mindful New Year’s Resolutions • Jason Crandell Yoga Method

I’ll be honest, I went through a long phase where I was staunchly anti-resolution at the beginning of every new year. I was weary...

Student Interviews with Ayra and Eve

We catch up with Ayra and Eve who graduated from our 200 hour Ashtanga Vinyasa Yoga Teacher Training course in April 2023… ...

Diary of an Ashtangi – Ashtanga Yoga Blog: Ashtanga Yoga Ubud

So happy to be back on my mat. After 6 months in Europe I kind of lost my practice. The practice in Greece was great...

Yoga Coaching Course – Science of Stretching Preview – Yoga Athletex

We’ve just launched our new Yoga Coaching Course and we can’t wait to share it with you. So, here’s a 4-minute video clip from...
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