Insights and Inspiration

Explore articles and advice from our expert therapists to support your mental health journey.
How to recover healthy hair from...

How to recover healthy hair from…

Since many of us have been unable to enjoy our usual 8-10 week trim, intensive conditioning, colouring and styling, that means bad hair days have become the ‘norm’ during the lockdown. Nutritional therapist Jackie Newson, explains which nutrients are important for hair health to help convert your tired, lacklustre locks into crowing glory again. Disastrous

METABOLIC

July 4, 2025

The Peptide Powerhouse: 11 Reasons Palmitoyl...

The Peptide Powerhouse: 11 Reasons Palmitoyl…

Peptides, peptide, peptides, you probably hear that ingredient name a lot. They’re the It ingredients of the skincare world right now, and for good reason. These petite powerhouses, tiny chains of amino acids, can deliver real, visible transformations to your complexion. But if you’ve found yourself pondering which peptide truly deserves a coveted spot in

AESTHETIC

July 4, 2025

What’s a tube key? Your New...

What’s a tube key? Your New…

” style=”;” /> It’s no secret that our aluminium moisturiser tubes are gosh darn awesome. We chose to package our beloved face creams in them to minimise the amount of plastic we contribute to the world. (Although side note: we still use plastic lids because each cream comes with a tamper-evident seal, and the lids

LIP BALM

July 4, 2025

Does your skin phototype help you...

Does your skin phototype help you…

Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details Earn loyalty points to save you and your friends’ money simply by recommending our products. Findout how We’d love to hear from you, please reach out to our customer services team with

METABOLIC

July 4, 2025

Want the Best Results from Peptides...

Want the Best Results from Peptides…

Whether you’re skincare obsessed or just looking for the right product for you, you’ve probably heard that peptides for skin. They are marketed as a secret weapon for banishing wrinkles, firming up aging skin, and achieving that enviable, glass-like texture. It’s a big marketing promise, and hard to be curious about the hype. But here’s

AESTHETIC

July 4, 2025

Why we’ve lowered skincare prices.

Why we’ve lowered skincare prices.

” style=”;” /> Is it just us, or is everything so gosh darn expensive lately? Inflation has been a bit of a bugbear, pushing prices up everywhere you look. But here’s a bit of beaut news: while the rest of the world is hiking prices to the moon, we’re taking our natural skincare prices down…

LIP BALM

July 4, 2025

8 steps to the best restorative...

8 steps to the best restorative…

Post-holiday travel quarantine has made some of us feel like a staycation is the safe option for summer 2020, but this isn’t necessarily bad news. Nutritional Therapist, Jackie Newson suggests ways to take advantage of the opportunity to rejuvenate, limber up and pamper your body with a retreat-style home spa staycation. If your original plans

METABOLIC

July 4, 2025

We’ve been Plastic Negative since before...

We’ve been Plastic Negative since before…

” style=”;” /> It’s Plastic Free July. But around here? We’ve been doing the Plastic Negative dance since way before it was trending. You see, plastic is kinda like glitter… or a bad tattoo. Once it’s out there, it’s out there forever. You can’t recycle it into thin air and pretend it never happened. At

LIP BALM

July 4, 2025

Altrient Liposomal Vitamin C Leads The...

Altrient Liposomal Vitamin C Leads The…

2020 has seen more press coverage about vitamin C than ever Hospitals all over the world are initiating clinical trials with vitamin C LivOn Labs, pioneers of liposomal vitamin C see global surge in demand Altrient liposomal vitamin c sold out of 3 months stock in 36 hours   [September 1st 2020] We are fully

METABOLIC

July 4, 2025

Fun facts about Woohoo Natural Deodorant...

Fun facts about Woohoo Natural Deodorant…

” style=”;” /> We’ve been whipping up natural deodorant for over 10 years, and we love every minute of it. But there might be a few things you didn’t know about our award-winning formulas. Or maybe you knew and forgot (no worries, it happens!). Here’s a quick refresher to keep you in the loop 🙂

LIP BALM

July 4, 2025

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