Insights and Inspiration

Explore articles and advice from our expert therapists to support your mental health journey.
Luxury Gift Guide 2023 – the...

Luxury Gift Guide 2023 – the…

Give the gift that are sure to surprise and delight the luxury lover with my Holiday Luxury 2023 gift guide.  Luxury gift guide 2023 Give the gift of luxury with these splurge worthy gifts. There is something for everyone for every category:  Luxury Haircare gift guide 2023 luxury fashion gift guide 2023 luxury skincare gift

LIP BALM

July 7, 2025

What Are Bunny Lines and What...

What Are Bunny Lines and What…

  Bunny lines might sound cute, but for many people, they’re a frustrating part of aging or facial expression. These fine lines that appear diagonally across the bridge of the nose when you smile, squint, or scrunch your face can become more noticeable over time. While they’re completely normal and natural, they can also contribute

GELS

July 7, 2025

Why you should wear sunscreen every...

Why you should wear sunscreen every…

When we say ‘sun care’, what springs to mind? Lounging beside the pool? Summer holiday suitcases? Well, for Sun Care Awareness Week, we’re here to remind you that sun protection is an everyday essential, and not just for special occasions. That’s right, everyone, no matter the weather, your skin type, tone or ethnicity, should be

AESTHETIC

July 7, 2025

Burn Fat and Beat the Bulge...

Burn Fat and Beat the Bulge…

Complete your summer success story with carnitine. Summer’s not over! If you still dream of bearing all in summer shorts and a sexy swimsuit, then it’s time to take action! Start by enlisting the help of the powerful ‘fat burning’ nutrient carnitine and follow our 8 step plan to whittle away the surplus pounds before

METABOLIC

July 7, 2025

Augustinus Bader Luxury Gift Guide 2023

Augustinus Bader Luxury Gift Guide 2023

Augustinus Bader 2023 Holiday sets are out now! Give the gift of youthful skin with these Augustinus Bader choices. With their patented formula to help regenerate the skin, they will be grateful for these gift choices.  Shop from Augustinus Bader luxury beauty line and pamper yourself with their rich creams, luxurious oils and high end

LIP BALM

July 7, 2025

A Look at the Difference Between...

A Look at the Difference Between…

Dermal fillers continue to evolve, offering patients subtle yet effective ways to maintain youthful, vibrant skin. Restylane Refyne and Defyne are two popular options known for treating facial lines and folds with flexibility and natural movement. Now, Skinvive has entered the conversation, adding skin hydration and smoothness without adding volume. Understanding the differences between these

GELS

July 7, 2025

The Missing Ingredient in Your Beauty...

The Missing Ingredient in Your Beauty…

From elevating your favourite risotto to forming the base of body and wellbeing-enhancing teas, it’s clear the ‘shroom boom’ is here to stay. But have you ever thought of treating your skin to these ultra-nourishing superfoods? Mushrooms are some of the most versatile living organisms on the planet, having existed on earth for approximately 1.5

AESTHETIC

July 7, 2025

The Bountiful Benefits of B vitamins

The Bountiful Benefits of B vitamins

Banish bloating, boost brain power and wave bye-bye to stress with the bountiful benefits of Liposomal B Vitamins. When you’re strolling through the supplement aisles of your local health food shop you’re likely to find a range of B vitamins nestling comfortably between a variety of products recommended for raising energy. You could be forgiven

METABOLIC

July 7, 2025

Holiday Gift guide 2023 – Top...

Holiday Gift guide 2023 – Top…

Grab a blanket, wear a pair of comfortable shoes, light up a candle as I guide you through my top choices for cozy gifts for my COZY GIFTS FOR HER holiday gift guide! Look no further for the best cozy gifts for the 2023 Holidays! Top Cozy Gift picks These are the best choices to

LIP BALM

July 7, 2025

10 Questions with Macy – Skin...

10 Questions with Macy – Skin…

Meet Macy: Your Go-To Injector in Santa Monica With an LA-native charm and a passion for aesthetics that runs deep, Macy is one of those rare gems in the aesthetic world—down-to-earth, wildly talented, and someone who truly cares about helping people feel their best. Patients at Skin by Lovely Santa Monica adore her for her

GELS

July 7, 2025

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