Insights and Inspiration

Explore articles and advice from our expert therapists to support your mental health journey.
What is Skin pH? The Skincare...

What is Skin pH? The Skincare…

You may not have heard about pH balance in the realm of skincare before, but it’s more important than you might think. Dermatologists recognise that balanced pH levels can benefit skin, but you don’t have to be a scientist to understand why. Get ready for a deep dive into how pH levels affect your skin

AESTHETIC

July 8, 2025

Essential Marathon Vitamins – Abundance and...

Essential Marathon Vitamins – Abundance and…

Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details Earn loyalty points to save you and your friends’ money simply by recommending our products. Findout how We’d love to hear from you, please reach out to our customer services team with

METABOLIC

July 8, 2025

Hyaluronic Acid absorbs a maximum of...

Hyaluronic Acid absorbs a maximum of…

  W.S. Ouriel ABSTRACT Hyaluronic acid (HA) is a macromolecule found in the extracellular matrix of animal tissue with a high affinity for water. Hyaluronic acid’s ability to readily absorb water and form large gels has made it a subject of interest among the cosmetic industry. Hyaluronic acid’s increasing popularity in the cosmetic industry is

LIP BALM

July 8, 2025

Top 10 Makeup Essentials for Beginners...

Top 10 Makeup Essentials for Beginners…

The first time I ever used makeup, I was an eight-year-old girl with nothing but glitter liquid eyeliner and a dream. I’d managed to convince my mum to buy me this sparkling, jellified monstrosity for Christmas with the ever-convincing line: “all the girls in my class are allowed to wear it.” I wanted to be

AESTHETIC

July 8, 2025

10 Top Tips for Rocking Your...

10 Top Tips for Rocking Your…

Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details Earn loyalty points to save you and your friends’ money simply by recommending our products. Findout how We’d love to hear from you, please reach out to our customer services team with

METABOLIC

July 8, 2025

Notes on Africa – O U...

Notes on Africa – O U…

Humans are not the first and only animals in the animal kingdom to use skin care. Animals without fur covering their skin, like us, also engage in skin care practices, to protect their skin from sun and mechanical damage. The innate need to care for the skin is an evolutionary advantage because it prevents illness and

LIP BALM

July 8, 2025

Navigating Menopausal Skin – Tropic Skincare

Navigating Menopausal Skin – Tropic Skincare

At Tropic, we’re proud of the incredible diversity of those we nurture on their skincare journeys. With half of our community being women aged 45–55 — a time often coinciding with perimenopause, the precursor to menopause — it’s our duty and privilege to recognise and offer our support throughout this period of physical and mental

AESTHETIC

July 8, 2025

How to look and feel your...

How to look and feel your…

Open a wholesale, retail or practitioner account with Abundance & Health today, save money and improve the lives of others. Read the details Earn loyalty points to save you and your friends’ money simply by recommending our products. Findout how We’d love to hear from you, please reach out to our customer services team with

METABOLIC

July 8, 2025

The Scientist’s Dilemma – O U...

The Scientist’s Dilemma – O U…

I am on the board for one of University of California, Irvine, Medical Schools fellowships, which awards a fellowship to one MD/PhD student every year. The reason why I agreed to be on this panel is not just to give money to a student doing good research but because I wanted to see the future of science,

LIP BALM

July 8, 2025

Essential Winter Skin Guide – Tropic...

Essential Winter Skin Guide – Tropic…

Have you noticed a change in the appearance of your skin lately? Does it feel dry and tight? Is it lacking its usual vitality? If you’re feeling these winter woes, there’s a very good reason; when temperatures plummet, so does humidity, stripping away up to 25% of our skin’s moisture. Between the cold weather outside and

AESTHETIC

July 8, 2025

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