5 JSHealth Italian-Inspired Recipes – JSHealth

Dreaming of a European summer? There is something so magical about sun-drenched afternoons on the Amalfi Coast, salty sea air, and long, lazy lunches under olive trees. That’s exactly the feeling these Italian-inspired recipes deliver in every bite. Italian cuisine holds a special place in my heart. I adore the way it celebrates simplicity. All

Dreaming of a European summer? There is something so magical about sun-drenched afternoons on the Amalfi Coast, salty sea air, and long, lazy lunches under olive trees. That’s exactly the feeling these Italian-inspired recipes deliver in every bite.

Italian cuisine holds a special place in my heart. I adore the way it celebrates simplicity. All you need is a few fresh, wholesome ingredients and you can create something truly divine. 

Whether you’re planning an Italian dinner party or just craving a little taste of la dolce vita at home, these dishes will transport you there.  

Enjoy!
Jess x

1. Spinach Pesto Ricotta Lasagne

Dive into layers of comfort with our veggie-packed take on the classic lasagne. Blending creamy ricotta, fresh spinach, and vibrant pesto between sheets of golden pasta, this pairs beautifully with a crisp salad.

Get The Recipe 

2. ‘Marry Me’ Salmon Risoni

This vibrant risoni dish is full of flavor, brimming with nutrients and on the table in under 20 minutes! Perfectly crisp salmon offers heart-healthy omega-3 fatty acids, alongside garlic and baby spinach for a boost of micronutrients. 

Get The Recipe

3. Caprese Toastie

Elevate your mid-week lunches with this delightful toastie, bursting with freshness! Enjoy the simplicity of sweet tomatoes, fresh basil, and mozzarella melding together in a crisp, golden delight. So quick and brimming with flavor.

Get The Recipe

4. Tomato Capsicum & Basil Soup

My wonderful Mum has been making this soup for as long as I can remember, it is truly delicious and feels like a hug in a bowl. The perfect starter to your meal, or enjoy as a main with some sourdough bread served on the side.

Get The Recipe

5. Cherry Tomato Pasta

As the Italians say – Spaghetti al Pomodorino Fresco. This recipe is the definition of simple ingredients, cooked with love! You can elevate the dish with your protein of choice – prawns, fish, chicken or lentils would all work deliciously.

Get The Recipe

Summer or Winter: What’s the Best...

Summer or Winter: What’s the Best...

Whether you’ve been considering a hair transplant or are planning one, choosing the right season could make a meaningful difference in your comfort and recovery. Let’s weigh the pros and cons of each season to help you find the most suitable timing. Winter presents a more conducive recovery environment. Colder temperatures naturally reduce perspiration and

METABOLIC

July 16, 2025

5 Steps to Take if You...

5 Steps to Take if You...

Photo by Caspar Rae on Unsplash Asbestos exposure creates concern, though immediate response helps safeguard health while establishing essential documentation for subsequent medical treatment. While exposure doesn’t ensure disease development, following appropriate procedures reduces risks while ensuring preparation should health complications develop in future years. Asbestos-related conditions frequently require decades for manifestation, making early documentation

METABOLIC

July 15, 2025